“Excellent”Based on reviews

Lights Out Deep Sleep Cocktail

45 servings per tub

Fall asleep faster. Wake up without grogginess. A nighttime sleep cocktail with 6 clinically-studied ingredients in a melatonin-free formula. Enjoy cold, room temperature or warm.

  • Melatonin-Free
  • 300mg Magnesium
  • Pharma GABA
BEST DEAL
1 tub$62.40/ea
2 tubs$60.84/ea
3 tubs$58.50/ea
4+ tubs$58.50/ea

Select flavor:

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Honey Lemon

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Stevia Strawberry

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Mocha Frappuccino

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Berry Crumble

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Ingredients & Nutritional FactsSupplement Facts, Lights Out. Serving size 1 scoop (3.7 g), 45 servings per container, net weight 167 g. Magnesium (as magnesium glycinate), zinc (as zinc oxide), L-glycine, PharmaGABA, L-theanine, rutaecarpine. Other ingredients: natural flavor, malic acid, silicon dioxide, stevia. Per-serving amounts are not shown on this panel.

Flavorings and sweeteners vary by flavor, so check the label on your tub.

Sleep With Benefits Built In

Lights Out

Relaxation Support

Pharma GABA, a patented form of GABA, promotes relaxation and calm.

Calm Sleep

300mg Magnesium Glycinate to help calm your body and mind.

Caffeine Balance

Rutaecarpine helps your body metabolize leftover caffeine.

Sleep Quality

L-Glycine helps lower body temperature as you wind down.

Reviews

Here's Why Everyone Loves Lights Out

Hear what EarlyBirds are saying about their new ritual.

SLEEP

Helps me stay asleep

Helps me stay asleep and not feel groggy in the morning.
Jacob W.Verified Buyer
SLEEP

Life changing

I used to slam caffeine and feel big slumps throughout the day. Ever since I limited only to drink EarlyBird and the sleep drink, I feel no more slumps throughout the day.
Alex B.Verified Buyer
SLEEP

Great addition to routine

This has made a huge difference in my productivity as well as my energy levels throughout the day. I use both the original EarlyBird formula and the night cap.
Sandro P.Verified Buyer
0mgMELATONIN

What Makes Lights Out the Ultimate Sleep Cocktail?

Six natural ingredients to calm your mind, so you fall asleep naturally and wake up clear.

Calm Your Racing Mind

Pharma GABA, a patented form of GABA

Deep, Restful Sleep

300mg Magnesium Glycinate, a highly bioavailable form

Clear Morning Wake-Up

L-Glycine to help you wind down

Clean & Simple

100% melatonin-free

Ready in 4 Simple Steps

Calm mind + deep sleep + morning energy, before you close your eyes.

  1. STEP 1

    Fill your shaker with water.

  2. STEP 2

    Add 1 scoop of Lights Out.

  3. STEP 3

    Shake and enjoy.

  4. STEP 4

    Wind down for a deep night of sleep.

What Goes Into Every Scoop?

6 clinically-studied natural ingredients. Zero melatonin.

  • Magnesium Glycinate (300mg)

    A highly bioavailable form to help calm your body and mind.

  • Pharma GABA

    A patented form of GABA that promotes relaxation and calm.

  • L-Theanine

    The calming amino acid found in tea.

  • Zinc

    Pairs with magnesium to support longer, quality sleep.

  • L-Glycine

    Helps lower body temperature as you wind down.

  • Rutaecarpine

    Helps your body metabolize leftover caffeine.

WHAT WE LEAVE OUT
  • No Melatonin
  • No Dependency
  • No Pills
  • No Morning Grogginess

Not All Sleep Aids Are Created Equal

Everything you want from your routine, minus what you don't.

MelatoninHormone supplement
  • Melatonin-freeNo
  • Calms your racing mindNo
  • Mouthwatering flavorNo
  • Made in USAVaries
Lights Out Berry Crumble
100% melatonin-freeLights Out
  • Melatonin-freeYes
  • Calms your racing mindYes
  • Mouthwatering flavorYes
  • Made in USAYes
Herbal TeaMild herbal blend
  • Melatonin-freeYes
  • Calms your racing mindSometimes
  • Mouthwatering flavorSometimes
  • Made in USAVaries

Find Your Perfect Ritual

FULL RITUAL

The Dream Day

Morning Cocktail + Brain Drops + Lights Out: energy, focus and deep sleep.

Pick your flavors →

$178.14 subscribed · $201.99 one-time

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The “All-Day Energy” Bundle

Morning Cocktail for your start, Brain Drops for the afternoon wall.

Pick your flavors →

$100.14 subscribed · $123.99 one-time

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Morning & Night Ritual

Clean energy at sunrise, melatonin-free sleep at night.

Pick your flavors →

$138.99 subscribed · $147.99 one-time

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What Customers Are Saying

Based on reviews
5★
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Frequently Asked Questions

You've got questions. We've got answers.

What is Lights Out used for and how does it work?

A melatonin-free sleep cocktail with 6 clinically-studied natural ingredients: Magnesium Glycinate (300mg), Pharma GABA, L-Theanine, Zinc, L-Glycine and Rutaecarpine.

Does Lights Out contain melatonin?

No. Lights Out is 100% melatonin-free.

Will I feel groggy the next morning?

Lights Out is designed to help you wake up without grogginess.

When should I drink Lights Out?

Drink Lights Out 30-60 minutes before bed. The natural ingredients calm your racing mind and relax your nervous system so you fall asleep naturally, without pills, dependency or morning grogginess.

Where is Lights Out made?

Made in the USA.

EarlyBird® Happiness Guarantee

At EarlyBird, we make mornings (and nights) easier for people who'd rather be up and doing. Your first order of every product is backed by our 90-day money-back guarantee.

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