Lights Out Deep Sleep Cocktail
45 servings per tub
Fall asleep faster. Wake up without grogginess. A nighttime sleep cocktail with 6 clinically-studied ingredients in a melatonin-free formula. Enjoy cold, room temperature or warm.
as low as
- Melatonin-Free
- 300mg Magnesium
- Pharma GABA
After your first order: $62.40/ea, every 6 weeks, until you cancel.
Select flavor:
Sold outOrange Dreamsicle
Orange and vanilla cream, like the classic summer pop.
View Orange DreamsicleIn Stock & Ready to Ship
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- FREE SHIPPING on every subscription order
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Ingredients & Nutritional Facts

Flavorings and sweeteners vary by flavor, so check the label on your tub.
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Sleep With Benefits Built In

Relaxation Support
Pharma GABA, a patented form of GABA, promotes relaxation and calm.
Calm Sleep
300mg Magnesium Glycinate to help calm your body and mind.
Caffeine Balance
Rutaecarpine helps your body metabolize leftover caffeine.
Sleep Quality
L-Glycine helps lower body temperature as you wind down.
Here's Why Everyone Loves Lights Out
Hear what EarlyBirds are saying about their new ritual.
Helps me stay asleep
Helps me stay asleep and not feel groggy in the morning.
Life changing
I used to slam caffeine and feel big slumps throughout the day. Ever since I limited only to drink EarlyBird and the sleep drink, I feel no more slumps throughout the day.
Great addition to routine
This has made a huge difference in my productivity as well as my energy levels throughout the day. I use both the original EarlyBird formula and the night cap.
0mgMELATONINWhat Makes Lights Out the Ultimate Sleep Cocktail?
Six natural ingredients to calm your mind, so you fall asleep naturally and wake up clear.
Calm Your Racing Mind
Pharma GABA, a patented form of GABA
Deep, Restful Sleep
300mg Magnesium Glycinate, a highly bioavailable form
Clear Morning Wake-Up
L-Glycine to help you wind down
Clean & Simple
100% melatonin-free
Ready in 4 Simple Steps
Calm mind + deep sleep + morning energy, before you close your eyes.
- STEP 1
Fill your shaker with water.
- STEP 2
Add 1 scoop of Lights Out.
- STEP 3
Shake and enjoy.
- STEP 4
Wind down for a deep night of sleep.
What Goes Into Every Scoop?
6 clinically-studied natural ingredients. Zero melatonin.

Magnesium Glycinate (300mg)
A highly bioavailable form to help calm your body and mind.
Pharma GABA
A patented form of GABA that promotes relaxation and calm.
L-Theanine
The calming amino acid found in tea.
Zinc
Pairs with magnesium to support longer, quality sleep.
L-Glycine
Helps lower body temperature as you wind down.
Rutaecarpine
Helps your body metabolize leftover caffeine.
- No Melatonin
- No Dependency
- No Pills
- No Morning Grogginess
Not All Sleep Aids Are Created Equal
Everything you want from your routine, minus what you don't.
- Melatonin-freeNo
- Calms your racing mindNo
- Mouthwatering flavorNo
- Made in USAVaries

- Melatonin-freeYes
- Calms your racing mindYes
- Mouthwatering flavorYes
- Made in USAYes
- Melatonin-freeYes
- Calms your racing mindSometimes
- Mouthwatering flavorSometimes
- Made in USAVaries
Find Your Perfect Ritual



The Dream Day
Morning Cocktail + Brain Drops + Lights Out: energy, focus and deep sleep.
Pick your flavors →$178.14 subscribed · $201.99 one-time
ADD TO CART

The “All-Day Energy” Bundle
Morning Cocktail for your start, Brain Drops for the afternoon wall.
Pick your flavors →$100.14 subscribed · $123.99 one-time
ADD TO CART

Morning & Night Ritual
Clean energy at sunrise, melatonin-free sleep at night.
Pick your flavors →$138.99 subscribed · $147.99 one-time
ADD TO CARTBuilt for Every Part of Your Day
From your first sip to lights out, there's an EarlyBird for that.
Morning Cocktail: 150mg of natural caffeine before your feet hit the floor.12–2 PM · AFTERNOON
Brain Drops: caffeine-free focus through the afternoon wall.30–60 MIN · BEFORE BED
YOU'RE HERELights Out: melatonin-free, so you wake up without grogginess.ANYTIME · ON THE GO
Travel Pack: 12 single-serve packets for mornings away from home.What Customers Are Saying
Frequently Asked Questions
You've got questions. We've got answers.
What is Lights Out used for and how does it work?
A melatonin-free sleep cocktail with 6 clinically-studied natural ingredients: Magnesium Glycinate (300mg), Pharma GABA, L-Theanine, Zinc, L-Glycine and Rutaecarpine.
Does Lights Out contain melatonin?
No. Lights Out is 100% melatonin-free.
Will I feel groggy the next morning?
Lights Out is designed to help you wake up without grogginess.
When should I drink Lights Out?
Drink Lights Out 30-60 minutes before bed. The natural ingredients calm your racing mind and relax your nervous system so you fall asleep naturally, without pills, dependency or morning grogginess.
Where is Lights Out made?
Made in the USA.
EarlyBird® Happiness Guarantee
At EarlyBird, we make mornings (and nights) easier for people who'd rather be up and doing. Your first order of every product is backed by our 90-day money-back guarantee.






